Nepal Has a Secret and It’s Called Miraaya

3 Nights 4 Days NepalHolistic WellnessMiraaya Wellness Resort
Nepal Has a Secret and It’s Called Miraaya

Key Highlights

Detox and Feel New Again

The Ayurvedic detox Nepal program is a fully supported cleanse that works to clear toxins, reset digestion, and bring energy levels back up. Plant-based meals, gut reset smoothies, therapeutic massage, and daily detox juices form the core of the process. Sound healing and time in nature run alongside the physical treatments to help the mind settle at the same time. Everything is led by expert physicians and shaped around a personal consultation on arrival.

Detox and Feel New Again
Detox and Feel New Again

Sleep Improvement

The Shanti program is made for anyone who has been running on stress for too long and needs proper rest. Therapies including Abhyangham massage, Shirodhara, Takradhara, steam treatments, and foot reflexology bring the body back into balance one layer at a time. Herbal teas, a Satvik diet, and personalized Ayurvedic assessments keep the whole program tailored to each guest individually. Available in three- or five-night formats, it is one of the most restorative things Miraaya offers.

Sleep Improvement
Sleep Improvement

Silence as Medicine

The Mauna Visrama retreat treats silence not as an absence of noise but as a real and active path to healing. Personalized Ayurvedic therapies, private yoga, meditation, and sound healing guide participants through a journey of mental stillness and emotional balance. Pottery workshops and quiet zones add a creative and reflective dimension, with experienced practitioners supporting guests throughout the entire process.

Silence as Medicine
Silence as Medicine

Restore from Within

Rasa Rejuvenation is a cellular-level wellness program that works to restore vital energy and rebuild lasting health from within. Treatments like Abhyangham full-body massage, Udwarthanam, Pizhichil, Njavara Kizhi, and Water Wellness Therapy work together to detoxify and nourish the body in a thorough and targeted way. Available in five or seven-night formats, with every treatment and meal plan shaped by a personalized Ayurvedic assessment from the start.

Restore from Within
Restore from Within

Weight Loss the Ayurveda Way

Purnakaya takes a grounded and considered approach to weight management, built around Ayurvedic principles rather than quick results. Therapies like Udwarthanam, Pizhichil, Virechana, and Basti work alongside Prana Satwik meals, yoga, and meditation to bring about changes that hold up well beyond the stay. The program runs across twelve or twenty-four nights and is designed for anyone who is genuinely ready to invest in their health.

Weight Loss the Ayurveda Way
Weight Loss the Ayurveda Way

A Program Built for Women

The Malati program brings Ayurvedic therapies, daily nourishing meals, and meaningful cultural experiences together into one deeply personal stay focused on women's health and fertility. Core treatments including Abhyangham, Shirodhara, Pizhichil, and Virechanam are supported by therapies for hormonal balance, fertility support, and emotional wellbeing throughout. Heritage site visits, pottery workshops, and private spiritual ceremonies round out what is one of the most thoughtful and complete programs at the resort.


A Program Built for Women
A Program Built for Women

Your Stay, Your Way

The personalized wellness path at this holistic wellness resort in Chitwan is for guests who want a tailored experience rather than a set program. A detailed consultation with the wellness team builds a plan using the full range of therapies and experiences available at Miraaya. It is flexible, personal, and works equally well for first-time wellness guests and those who have been before.

Your Stay, Your Way
Your Stay, Your Way

An Evening at Sashwatdham Temple

Sashwatdham is a spiritual sanctuary in Nawalpur built around ancient Hindu design principles, and it is one of the most peaceful and meaningful places you can visit during a stay at Miraaya. At its heart is the Ekamukhi Shiva Linga Mandir, a temple dedicated to Lord Shiva and surrounded by sacred art, water features, and gardens that carry deep symbolic meaning. Every evening, the Aarti ceremony fills the space with oil lamps, mantra chanting, and the sound of bells as the day gives way to night. It is open to all and offers a genuine and quietly moving experience of Nepal's living spiritual traditions. 

An Evening at Sashwatdham Temple
An Evening at Sashwatdham Temple

Go Golfing

The golf introduction at Miraaya is a relaxed and welcoming way to try the sport for the first time or simply enjoy a round in a beautiful outdoor setting. A patient instructor walks you through the basics, covering grip, posture, swing, and putting on a scenic nine-hole course at a pace that suits you. Clubs, balls, light refreshments, and water breaks are all included, so there is nothing to worry about except enjoying the fresh air and open landscape around you.

Go Golfing
Go Golfing

Into Chitwan National Park

A jeep safari through Chitwan National Park is one of the most exciting things you can do during a stay at Miraaya, and the park's status as a UNESCO World Heritage Site gives you a sense of just how special the landscape is. A professional naturalist guides the drive, pointing out rhinos, deer, wild boars, elephants, and the occasional leopard or sloth bear along the way. A picnic lunch is served in the wild midway through the excursion, giving you a moment to take in the surroundings before the afternoon exploration continues.

Into Chitwan National Park
Into Chitwan National Park

Dinner at Antonio's

Antonio's is the fine dining experience at Miraaya, set in lush gardens and indoors with candlelight, seasonal menus, and carefully paired wines creating an evening that feels genuinely special. The kitchen works with local and foraged produce to put together multi-course menus that bring together the flavors of Nepal and a refined international sensibility. Private dinners, wine-paired degustation evenings, and chef-led tastings are all available for guests who want something even more personal and memorable.

Dinner at Antonio's
Dinner at Antonio's

More about this escape

Miraaya is a place where wellness is taken seriously, and you feel that the moment you walk in. The programs here are designed by The Farm by San Benito, a globally celebrated name in holistic medical wellness, and led on the ground by Dr. Cristeena Francis, an Ayurvedic practitioner with nearly a decade of hands-on experience. Personalized therapies, daily detox juices, yoga, sound healing, and nature walks all come together to create a stay that feels full and considered rather than rushed. Three dining venues cover everything from plant-based wellness food to Nepali and Indian vegetarian dishes and a relaxed sports bar, so there is always something that fits the mood. Temple visits, Tharu village lunches, pottery workshops, and private fire ceremonies give the stay a depth and richness that most wellness trips simply do not have. By the time guests check out, most of them feel the difference in a very real and noticeable way.

Itinerary

Day 1: Arriving and Grounding

Guests arrive at 3:00 PM to a traditional welcome ritual before a grounding yoga session of Shivānanda Bela, and Mantra Chanting on the Serenity Deck eases everyone into the rhythm of the resort. A wellness briefing, health assessment, and body composition analysis at the Temple of Life follow, giving the team a clear and personal picture of what each guest needs. A Miraaya Signature Massage, detox juices, and a fireside dinner at the Himalayan Grill bring a very good first evening to a warm close.


Meals: Dinner at Antonio's By the Fire 

Activities: Welcome ritual, grounding yoga, wellness briefing, health assessment, signature massage

Day 2: Awakening and Spiritual Connection

Pranayama and Surya meditation on the Serenity Deck open the morning before breakfast and a jeep drive into Chitwan National Park with a packed lunch served at the buffer zone. The afternoon brings a spa treatment at the Temple of Life, covering Aqua Lymphatic Wellness, a body scrub, or Thai massage depending on what feels right on the day. A visit to Sashwatdham Temple for the Aarti ceremony closes the evening before returning to the resort for Chef's Night with Sacred Plates.


Meals: Breakfast, excursion packed lunch, Chef's Night Sacred Plates dinner

Activities: Pranayama and Surya meditation, Chitwan National Park jeep drive, spa treatment, Sashwatdham Temple Aarti

Day 3: Culture, Healing, and Sound

A jungle walk, sunrise village bike ride, or an introduction to golf gets the morning moving before a visit to Unnati Cultural Village for journaling and a pottery workshop. A traditional live Tharu lunch at the village is one of the most memorable parts of the whole stay, and the afternoon follows with a Fire Element Ventosa spa treatment and a wellness de-briefing with the wellness manager. Shanti Dhwani sound healing on the Serenity Deck and dinner at the Botanist Table in the garden bring the day to a calm and very satisfying close.


Meals: Breakfast, traditional Tharu lunch at UCV, dinner at Botanist Table 

Activities: Jungle walk or bike ride or golf intro, cultural village visit, pottery, Ventosa treatment, wellness de-briefing, sound healing

Day 4: A Peaceful Send-Off

The last morning starts with Pranayama and Surya meditation before breakfast and a final choice of jungle walk, village bike ride, or golf introduction ahead of the 12:00 PM departure. It is a calm and grounded way to close out a stay that gave the body and mind a real chance to reset and breathe. Miraaya stays with most guests long after the trip ends, and many are already thinking about coming back before they have even left.


Meals: Breakfast 

Activities: Pranayama and Surya meditation, jungle walk or village bike ride or golf intro


Nepal Has a Secret and It’s Called Miraaya

Want to customize this itinerary?

This is a sample escape by Miraaya Wellness Resort. Tailor it to your travel dates, group size, and preferences.

Inclusions & Exclusions

What's Included

Wellness & Meditation

Grounding yoga and pranayama sessions on the Serenity Deck

Surya meditation each morning

Miraaya Signature Massage on day one

Spa treatment at the Temple of Life on day two

Fire Element Ventosa spa treatment on day three

Shanti Dhwani sound healing session

Daily detox juices

Personalized health assessment and wellness briefing

Cultural & Nature Activities

Jeep drive into Chitwan National Park with packed lunch

Sashwatdham Temple visit with Aarti ceremony

Jungle walk or sunrise village bike ride

Unnati Cultural Village visit with pottery workshop

Traditional live Tharu lunch at the village

Introduction to golf (optional on day three or four)

Accommodation & Extras

3 nights accommodation at Miraaya in selected room category

Breakfast, lunch, and dinner at multiple dining venues

Welcome ritual and welcome drink on arrival

Fireside dinner at the Himalayan Grill

Chef's Night with Sacred Plates dinner

Dinner at Botanist Table in the garden

Herbal bath amenities and daily housekeeping

Not Included

Extended Wellness Programs

Specialized detox and cleanse program

Sleep improvement Shanti program

Mauna Visrama silent retreat

Rasa Rejuvenation cellular wellness program

Purnakaya weight loss program

Malati women's health program

Additional spa treatments or consultations beyond those included

Personal Expenses

Alcoholic beverages

Personal purchases and souvenirs

Tips and gratuities for staff and guides

Golf lessons or rounds beyond the introduction

Transportation & Insurance

Flights to and from Nepal

Airport transfers from Bharatpur Airport

Travel insurance coverage

Professional photography permits

Good to Know

What to Pack for the Climate

Chitwan can be humid and warm even in cooler months. Bring lightweight, moisture-wicking clothes, long sleeves for jungle activities to protect from insects, a good hat, sunscreen, and insect repellent. Pack a light sweater for air-conditioned indoor spaces and cooler evenings.

Physical Activity Level

The itinerary includes jungle walks, bike rides, and temple visits that involve moderate walking and some stairs. You do not need to be in peak fitness but should be comfortable walking for one to two hours and climbing stairs without assistance.

Ayurvedic Treatment Preparation

Avoid heavy meals and alcohol for 24 hours before arriving so the treatments work better. Certain medications and supplements can interfere with Ayurvedic therapies, so tell the wellness team about everything you are taking at your health assessment.

Internet and Phone Service

High-speed Wi-Fi is available throughout the resort. Mobile phone coverage works but is slower in some areas. Consider getting a local SIM card if you need reliable connectivity for important communications.

Best Time to Visit

Optimal periods to experience Nepal Has a Secret and It’s Called Miraaya at its finest, based on weather conditions and overall visitor experience.

October to March

About your stay

Miraaya Wellness Resort

CG Shashwat Dham, Chitwan, Nepal

Miraaya Wellness and Golf Resort is Nepal's first boutique wellness destination, and it sits in the lush foothills of Chitwan where jungle, open farmland, and mountain air all come together. The resort runs on a simple belief that good food, authentic Ayurveda, and time in nature are the most powerful things you can give yourself. Every day here is shaped around that idea, from the therapy sessions and yoga at dawn to the cultural village visits and fireside dinners in the evening. For anyone who has been looking for a true Nepal wellness retreat, Miraaya is a very good answer.

Your Accommodation

Miraaya has four room types, all designed around wellness, comfort, and a close connection to the natural surroundings of the resort. Wellness Lagoon Villas come in one- and two-bedroom layouts set in gardens and forested areas, with private terraces well suited to quiet mornings and unhurried evenings. Family Wellness Lagoon Villas are two-bedroom options with views of the golf course and surrounding forest, giving families and small groups the space and privacy to fully relax. The Clubhouse Suite has two bedrooms, a separate living room, a private balcony with views of the golf course and Himalayan foothills, and handcrafted Nepali details throughout that give it real warmth and character. Clubhouse Rooms are around 76 square meters with large windows looking out over the pool courtyard and surrounding hills, and are a great fit for couples and active guests who want easy access to the golf course and resort facilities. All room types include air conditioning, herbal bath amenities, tea and coffee, high-speed Wi-Fi, and daily housekeeping as standard.

Amenities & Services

Swimming Pool
Spa
Garden
Restaurant
Heritage Tours
Wildlife Viewing
Nature Walks
Yoga
Accommodation
Accommodation
Accommodation
+2 more

FAQs

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