Sacred Balinese Wellness Immersion

8 Nights 9 DaysIndonesiaHolistic WellnessFivelements Retreat Bali

Key Highlights

Ananda Meditation With Dada

Join one-on-one meditation sessions with Dada, a Balinese monk who teaches the ancient art of finding happiness within yourself. He shares simple techniques you can use every day to feel more peaceful and connected. His warm teaching style helps you discover a sense of joy that comes from deep inside.

Mindfulness & Sound Healing

Heal through the power of sound vibrations that work on both your body and mind to create deep relaxation. The session starts with vocal exercises and then guides you into a peaceful state where you can let go of stress. You'll learn to be present in the moment without judging your thoughts or feelings.

Aikido Training

Learn this Japanese martial art from masters Arie and Ristie, who teach you how to find strength through peace and balance. The practice shows you how to stay centered and calm when facing challenges in daily life. These skills help you handle difficult situations with grace while respecting both yourself and others.

Water Healing Therapy

Float gently in warm water while trained therapists move your body through healing stretches and massage. The water supports your weight completely, allowing your muscles to relax deeply and release tension you've been holding. This peaceful treatment feels like being safely held while your body naturally heals itself.

Healing Therapy & Physiotherapy

Work with professional physical therapists who create a personal treatment plan just for your body's needs. They use specific exercises and hands-on techniques to help you move better and feel stronger. These sessions address any pain or stiffness while improving your overall health and energy.

More about this escape

You wake up each morning to the sound of gentle waves outside your villa, which has its own infinity pool that looks out over the blue ocean. Soneva Kiri offers luxurious overwater and beachfront villas with sustainable design on the pristine island of Koh Kood. The resort focuses on barefoot luxury where you can disconnect from technology and reconnect with nature in complete privacy.

Your days include swimming and snorkeling in clear water where you can see tropical fish and coral reefs up close. You visit traditional fishing villages where Thai families show you how they cook fresh seafood and share stories about their island life. In the evenings, you eat dinner in a natural cave, on the beach, or at restaurants built on cliffs with amazing views of the ocean. Every day at Kiri Private Reserve gives you special moments that you will remember long after you go home.


Itinerary

Day 1 - Bali Traditional Costume

Dress in beautiful traditional Balinese clothing for a special photo session that celebrates the island's rich culture. Professional photographers capture your experience while you learn about the meaning behind these colorful, elegant outfits.

Meals: Breakfast, Lunch & Dinner 

Activities: Photo Session with Professional Photographers 


Day 2 - Morning Rice Field & Village Walk

Take a gentle walk through green rice fields and local villages with a guide who explains how families have farmed this land for centuries. The fresh morning air and peaceful countryside help prepare your mind for the healing experiences ahead.

Meals: Breakfast, Lunch & Dinner 

Rice Field Walk Time: 1 Hr

Activities: Guided Hike to local village 


Day 3 - Carbon Offset

Plant trees and participate in projects that help protect Bali's natural environment while supporting your own healing journey. Learn sustainable practices you can continue at home to keep helping the planet after your retreat ends.

Meals: Breakfast, Lunch & Dinner 

Activities: Tree plantation and sustainable practices


Day 4 - Water Healing to Holy Water Temple

Spend three hours combining water therapy with a visit to an ancient temple where sacred spring water has purified visitors for hundreds of years. This powerful experience cleanses both your body through gentle water treatment and your spirit through the temple's blessed waters.

Meals: Breakfast, Lunch & Dinner 

Activities: Water Therapy, Temple Visit


Day 5 - Half-day Wonderful Ubud's Outskirt

Visit the mysterious Elephant Cave, stunning Tegenungan Waterfall, and beautiful Tegalalang Rice Terrace, each offering different healing energies. Your guide shares the stories and spiritual meaning behind these special places that have attracted visitors for generations.

Meals: Breakfast, Lunch & Dinner

Activities: Elephant Cave visit, Tegenungan Waterfall tour, Tegalalang Rice Terrace exploration

Day 6 - Half-day Tanah Lot Sunset Tour

Experience Bali's most famous temple built on ocean rocks during the magical sunset hours in this 4.5-hour tour. The ancient temple provides a perfect place for quiet reflection as the golden sun creates a natural ceremony of peace.

Meals: Breakfast, Lunch & Dinner

Activities: Tanah Lot temple visit and sunset viewing (4.5-hour tour)

Day 7 - Full-day Eastern Bali Beauty

Explore eastern Bali's hidden treasures during an 11-hour journey to the Gate of Heaven temple, royal water gardens, and peaceful coastal areas. Each location connects you to Bali's most sacred eastern sites while offering unique healing experiences in stunning natural settings.

Meals: Breakfast, Lunch & Dinner

Activities: Gate of Heaven temple visit, Royal water gardens tour, Peaceful coastal areas exploration

Day 8 - Full-day Southern Bali Beauty

Complete your healing journey with a 10-hour adventure in southern Bali, choosing between active water sports or relaxing on beautiful beaches. This final day helps you integrate all the healing and wisdom you've gained during your transformative week.

Meals: Breakfast, Lunch & Dinner

Activities: Choice of active water sports or beach relaxation

Day 9 - Airport Transfer Service

Comfortable transportation between the airport and retreat keeps you relaxed and peaceful from the moment you arrive until you depart for home.

Activities: Airport service

What's Included

    Wellness & Healing Treatments

    Balinese holistic massages with traditional oils and healing techniques

    Aromatic flower baths in natural stone tubs with river views

    Deep healing reflexology and pressure point therapy sessions

    Watsu water therapy in heated circular pool with massage jets

    Personal wellness consultations with certified Balinese healers

    Plant-Based Dining Experience

    Three daily meals at award-winning Sakti restaurant

    Raw vegan dishes made from local organic ingredients

    Fresh juices, smoothies, and fermented foods daily

    Cooking classes teaching plant-based preparation techniques

    All beverages including herbal teas and coconut water

    Sacred Arts & Activities

    Daily yoga sessions in bamboo pavilions overlooking the river

    Meditation classes with traditional Balinese spiritual practices

    Sacred arts workshops including mandala creation

    Fire blessing ceremonies led by local healers

    Cultural walks through nearby rice fields and villages

What's Not included

    Premium Services

    Private healing sessions with master healers (available for booking)

    Advanced detox treatments and specialized therapies

    Personal shopping at the on-site boutique

    Spa products and organic skincare items

    Extended stay packages beyond standard program

    Transportation & Extras

    Airport pickup and drop-off from Ngurah Rai Airport

    Travel insurance and personal medical expenses

    Tips for healers, kitchen staff, and housekeeping

    Laundry services and room upgrades

    Excursions to temples and cultural sites outside the retreat

Good to Know

Dress Code

Comfortable clothes for yoga, modest attire for ceremonies, swimwear for water activities.


Food Style

100% plant-based menu - perfect for vegans, vegetarians, and those wanting to try healthy eating.

Physical Activities

All activities can be modified for different fitness levels and ages. Staffs are trained to work with cancer patients and chronic health conditions.

Best Time to Visit

Optimal periods to experience Sacred Balinese Wellness Immersion at its finest, based on weather conditions and overall visitor experience.

May to September

About your stay

Fivelements Retreat Bali

Located along the sacred Ayung River just thirty minutes from central Ubud, this wellness retreat specializes in authentic Balinese healing traditions practiced by skilled healers who learned from their families and teachers. The retreat grounds honor traditional Balinese design while providing modern wellness facilities that support complete healing and restoration.

Your Accommodation

Your private room features traditional Balinese design with modern comforts that support deep rest and healing. Each room serves as both a comfortable place to sleep and a peaceful space for quiet reflection, designed to help your body recover, your emotions heal, and your spirit grow stronger. The peaceful space uses natural materials and soft colors to help your body and mind relax completely. Organic bedding and carefully chosen furniture help you get the best rest between your healing sessions. The room design itself helps with your healing process, offering not just comfort but real restoration that prepares you for each day's wellness activities and helps you keep the positive changes you make during your stay.

Amenities & Services

Spa
Swimming Pool
Wifi
Laundry Service
Airport Shuttle
Front Desk
+4 more

FAQs

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